Pro Nature 100 per cent Certified Organic Urad Black Whole (Pack of 2) is sourced from certified organic farms bringing 100 per cent organic, unpolished pulses that retain their goodness and natural taste. Consuming urad help to reduce cholesterol and improve cardiovascular health. Urad whole which is very popular in north India as black/kali dal and in south India it is an important ingredient in most of their staple foods like idly, dossa, vada etc. It is an important source of Proteins making it a healthy and tasty meal for everyone. Organically grown without pesticides and chemical fertilizers Urad Black Whole is naturally Gluten Free.