Key Benefits of Organic Barnyard Millet
- Grown using certified organic farming practices, free from synthetic pesticides and chemical fertilisers.
- Naturally mild flavour and light texture.
- Cooks quickly, making it convenient for everyday meals.
- A traditional fasting grain widely used during Navratri and Ekadashi.
- Minimally processed to retain its natural character.
- Versatile across everyday meals and traditional fasting preparations.
Ways to Use
Organic Barnyard Millet fits naturally into everyday and fasting cooking alike.
- Prepare samak ke chawal khichdi with sendha namak and ghee for Navratri fasting.
- Cook as a simple rice substitute and serve with dal and sabzi.
- Make a light upma with vegetables, curry leaves, and mustard seeds.
- Prepare sama ki tikki or cutlets as a fasting-friendly snack.
- Use in a simple pulao with whole spices and seasonal vegetables.
Why Pro Nature?
At Pro Nature, we believe good food begins with thoughtful farming and ends with a positive impact on people and communities.
Our Organic Barnyard Millet is grown using organic farming practices, where crops are cultivated without the use of synthetic pesticides or chemical fertilisers. Every batch is carefully selected and quality-checked before it reaches your kitchen.
For nearly two decades, we’ve been making wholesome food more accessible while creating meaningful opportunities for rural communities. We proudly support micro-enterprises, especially those led by women entrepreneurs, helping create sustainable livelihoods and empower women. When you choose Pro Nature, you’re choosing food that’s thoughtfully grown, responsibly sourced, and made with care.
Frequently Asked Questions
What is Barnyard Millet?
Barnyard Millet is a light, quick-cooking grain known as Sanwak or Samak ke Chawal in Hindi, Kuthiraivali in Tamil, and Oodalu in Kannada. It is widely used across Indian kitchens, particularly as a fasting grain during Navratri and Ekadashi.
Is Organic Barnyard Millet suitable for Navratri fasting?
Yes. Barnyard Millet, known as Sama ke Chawal during fasting, is one of the most widely used fasting grains in India and is suitable for Navratri and Ekadashi preparations.
How do I cook Organic Barnyard Millet?
Rinse the millet thoroughly and cook with two cups of water for every one cup of millet. It cooks in approximately 15 minutes and does not require soaking.
Can Barnyard Millet be used as a rice substitute?
Yes. Organic Barnyard Millet can be cooked and served just like rice, paired with dal, sambar, or any everyday sabzi.
Is Organic Barnyard Millet gluten-free?
Yes. Barnyard Millet is naturally gluten-free.
How should I store Organic Barnyard Millet?
Store in an airtight container in a cool, dry place away from direct sunlight and moisture. Consume within the best before date mentioned on the pack.
