Makhana

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Pro Nature Classic Makhana (Fox Nuts) are carefully selected lotus seeds. Makhana is a deeply traditional Indian ingredient used during fasting periods like Navratri and Ekadashi, and as an everyday roasted snack. Most makhana in India is produced in Bihar, particularly the Mithila region, which is known for some of the country’s finest lotus seeds.

They are most commonly dry-roasted in ghee with a pinch of salt or spices for a quick snack, or used in traditional preparations like makhana kheer. They puff up slightly and turn crisp when roasted and absorb spices and flavours well.

Key Benefits

  • Carefully selected lotus seeds.
  • No added colour, no artificial flavour.
  • A traditional fasting ingredient used during Navratri and Ekadashi.

Why Pro Nature?

At Pro Nature, we believe good food begins with thoughtful sourcing and ends with a positive impact on people and communities.

Our Makhana is carefully selected and quality-checked before it reaches your kitchen.

For nearly two decades, we’ve been making wholesome food more accessible while creating meaningful opportunities for rural communities. We proudly support micro-enterprises, especially those led by women entrepreneurs, helping create sustainable livelihoods and empower women. Every pack reflects our commitment to thoughtful sourcing, responsible production, and authentic food.

Frequently Asked Questions

What is Makhana?

Makhana, also known as Fox Nuts, are the dried seeds of the lotus plant (Euryale ferox). They are a traditional Indian ingredient grown primarily in Bihar and widely used in fasting preparations and as a roasted everyday snack.

How do I roast Makhana at home?

Heat a teaspoon of ghee in a heavy-bottomed pan on low to medium heat. Add the makhana and roast, stirring continuously, for 8 to 10 minutes until crisp and lightly golden. Add a pinch of salt or spices of your choice. Allow to cool completely before serving or storing.

How do I know when Makhana is properly roasted?

Properly roasted makhana will be completely crispy and crunchy when you bite into it. If the centre still feels soft, it needs more time on the heat.

Are Makhana suitable for fasting?

Yes. Makhana is a traditional fasting ingredient widely consumed during Navratri, Ekadashi, and other fasting occasions across India.

How should I store Makhana?

Store unroasted makhana in an airtight container in a cool, dry place. Once roasted, store in an airtight container at room temperature and consume within a week to retain their crunch.