Pulses & Beans Archives - Pro Nature Organic Foods

Channa Dal 1 kg

Pro Nature's Channa Dal in a 1 Kg pack is a practical choice for families who cook this beloved pulse regularly. Made from organically grown Bengal gram, it is split and milled to deliver a consistent texture and rich, nutty flavour. A fantastic source of plant protein and dietary fibre, it supports muscle health, satiety, and stable blood sugar levels. Free from chemical fertilisers and pesticides, it offers a more wholesome and conscientious way to enjoy this nutritional powerhouse. Use it in classic dal recipes, dhokla, chilla, and vegetable stews. Keep your pantry stocked with Pro Nature's premium organic Channa Dal for everyday, nourishing meals.

Details

Channa Dal 500g

Pro Nature's Channa Dal is made from organically grown Bengal gram that has been split and hulled to reveal the vibrant yellow interior. A staple across Indian kitchens, it is packed with plant-based protein, dietary fibre, and complex carbohydrates that provide lasting energy and support heart health. Its naturally sweet, nutty flavour makes it ideal for dal preparations, chana dal halwa, and as a snack base. Organically cultivated and free from synthetic pesticides, it is a clean, honest ingredient that nourishes deeply. Whether simmered in a spiced curry or tempered with mustard and curry leaves, Pro Nature's Channa Dal brings warmth and nutrition to every meal.

Details

Cow Pea (White) 500g

Pro Nature's Cow Pea, or Lobia, is an organically grown legume celebrated for its exceptional protein content, dietary fibre, and an impressive range of vitamins and minerals. With its creamy white skin and distinctive black eye, Lobia is a visually striking and nutritionally potent addition to any meal. It has an earthy, slightly sweet flavour that absorbs spices beautifully, making it ideal for curries, salads, and rice dishes like lobia chawal. Organically farmed and free from synthetic chemicals, it delivers pure, clean nourishment. A protein-rich, affordable, and versatile pulse that deserves more space in your kitchen and more love on your plate.

Details

Horse Gram 500g

Pro Nature's Horse Gram is an ancient, nutrient-dense legume that has been part of Indian cuisine and traditional medicine for centuries. Organically grown and packed with protein, fibre, iron, and calcium, it stands out as one of the most nutritionally potent pulses available. Known in Ayurveda for its warming properties and its ability to support kidney health and weight management, it is a truly functional food. Its slightly firm texture and earthy, robust flavour work beautifully in rasam, sundal, and hearty curries. Free from synthetic pesticides and chemical inputs, Pro Nature's Horse Gram brings ancient wisdom and modern nutritional science together in one humble grain.

Details

Kabuli Channa 1kg

Pro Nature's Kabuli Channa in a 1 Kg pack is the bulk purchase solution for households and small food businesses that frequently cook with white chickpeas. Organically grown and free from synthetic pesticides, these large, plump grains cook to a wonderfully creamy consistency and soak up spices and seasonings with remarkable depth. Perfect for the iconic chole, protein-rich salads, Middle Eastern hummus, and chickpea-based snacks, they are a globally beloved, versatile legume. High in plant protein and fibre, they support muscle maintenance and long-lasting satiety. Trust Pro Nature's organic sourcing for chickpeas that are not only nutritious but genuinely delicious.

Details

Kabuli Channa 500g

Pro Nature's Kabuli Channa, or white chickpeas, are organically grown large-grain chickpeas with a creamy texture and a mild, buttery flavour. Rich in protein, fibre, folate, and iron, they are a cornerstone of plant-based and vegetarian diets worldwide. Soak them overnight and pressure cook to achieve a perfectly tender, melt-in-the-mouth consistency ideal for chole bhature, chickpea curries, hummus, and salads. Organically farmed and free from synthetic chemicals, Pro Nature's Kabuli Channa is a premium, clean-label ingredient that delivers both culinary versatility and outstanding nutrition. A true kitchen workhorse that transforms ordinary meals into something deeply satisfying and nourishing.

Details

Kala Channa 1kg

Pro Nature's Kala Channa, or black chickpeas, are a denser, more nutrient-rich variety of chickpea with a firm texture, earthy flavour, and darker hue from their natural skin. Organically grown and free from chemical inputs, they are an outstanding source of plant-based protein, iron, fibre, and antioxidants. Traditionally soaked and cooked, they are the star of dishes like kala channa curry, sundal, sprouted channa salads, and bhature accompaniments. Their firmer bite and deeper flavour make them distinct from white chickpeas and equally beloved in Indian homes. A humble legume with extraordinary nutritional credentials, Pro Nature's Kala Channa is a pantry essential for every health-conscious cook.

Details

Kala Channa 500g

Pro Nature's Kala Channa, or black chickpeas, are a denser, more nutrient-rich variety of chickpea with a firm texture, earthy flavour, and darker hue from their natural skin. Organically grown and free from chemical inputs, they are an outstanding source of plant-based protein, iron, fibre, and antioxidants. Traditionally soaked and cooked, they are the star of dishes like kala channa curry, sundal, sprouted channa salads, and bhature accompaniments. Their firmer bite and deeper flavour make them distinct from white chickpeas and equally beloved in Indian homes. A humble legume with extraordinary nutritional credentials, Pro Nature's Kala Channa is a pantry essential for every health-conscious cook.

Details

Masoor Black Whole 500g

Pro Nature's Black Whole Masoor lentils are a distinctive variety of lentil with a striking dark exterior and a creamy, flavourful interior. Organically grown and minimally processed, they retain their skin which is rich in antioxidants, fibre, and trace minerals. They have a more robust, earthy flavour compared to conventional red lentils and hold their shape well during cooking, making them ideal for hearty dals, lentil soups, and warm salads. Free from synthetic chemicals and agricultural inputs, they are a genuinely clean and nutritious pulse. Add depth, colour, and extraordinary nourishment to your cooking with Pro Nature's premium Black Whole Masoor.

Details

Masoor Dal (Split) 500g

Pro Nature's Split Masoor Dal is a fine, quick-cooking orange lentil that is organically grown and packed with plant-based protein, folate, and iron. One of the most popular dals in Indian cooking, it requires no soaking and cooks to a smooth, velvety consistency in minutes, making it perfect for busy weeknight dinners. Its mild, earthy flavour provides a gentle base for bold tempering with mustard, cumin, and curry leaves. Free from synthetic chemicals and agricultural pesticides, it is a clean, wholesome ingredient for everyday use. Nutritious, convenient, and absolutely delicious, Pro Nature's Masoor Dal is one of those pantry essentials that earns its place on the shelf every single day.

Details

Masoor Malka Whole 500g

Pro Nature's Masoor Malka, or whole red lentils, are organically cultivated whole lentils with their skin intact, offering a slightly firmer texture and deeper, more complex flavour than split masoor. Rich in protein, iron, and dietary fibre, they are an excellent staple for plant-based diets. The skin adds valuable nutrients and a pleasant earthy note that is well-suited to hearty soups, stews, and whole lentil curries. These organically grown lentils are free from synthetic pesticides and chemical fertilisers, ensuring the highest quality and purity. Slightly longer cooking time rewards you with a deeply nourishing, beautifully textured dish that warms both body and soul.

Details

Moong Green Split 500g

Pro Nature's Split Green Moong Dal is organically grown whole moong that has been split while retaining its green skin, offering a middle ground between the whole moong and the fully split yellow variety. It has a slightly earthy, wholesome flavour and cooks to a satisfying consistency without losing all of its texture. Rich in protein, fibre, and folate, it supports muscle health, digestion, and energy levels. Ideal for dal, khichdi, moong sprouts, and savoury pancakes, it is a nutritionally versatile ingredient for everyday cooking. Organically farmed and free from synthetic chemicals, Pro Nature's Split Green Moong is a clean, honest pulse that your whole family will love.

Details