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Pro Nature Organic Cold Pressed Sunflower Oil is made from carefully selected sunflower seeds using the traditional cold pressing method. This gentle extraction process helps preserve the oil's naturally light flavour and clear, golden colour, making it a versatile and familiar choice for everyday Indian cooking. Grown using organic farming practices, the sunflower seeds are pressed without the use of heat or chemical refining. Whether you're preparing everyday sabzis, light sautés, or simple tadka, Organic Cold Pressed Sunflower Oil brings a clean, neutral taste that complements a wide variety of dishes without overpowering their natural flavours. -
Pro Nature Organic Sugar is made from organically grown sugarcane, free from synthetic pesticides and chemical fertilisers. Fine white crystals that dissolve easily in both hot and cold preparations, it is the everyday household sugar for morning chai, home cooking, baking, and festive mithai.Available
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Pro Nature Soya Chunks are made from defatted soy flour, formed into textured chunks with a firm, meat-like bite. A familiar ingredient in vegetarian and vegan cooking across India, soya chunks absorb flavours well and work in a variety of everyday preparations. They can be used in curries, pulao, cutlets, and spiced sautes, making them a versatile ingredient for everyday cooking. Rich in plant protein, calcium, iron, and essential amino acids, they are a convenient way to add soya to everyday meals.Available
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Pro Nature Organic Sona Masoori Handpound Rice is a minimally processed variety of the beloved Sona Masoori rice that retains more of its natural outer layers, giving it a fuller texture and a slightly more pronounced earthy flavour compared to conventionally milled rice. The handpound milling process preserves more of the grain's natural character, resulting in rice that is firmer to the bite and richer in its natural flavour. Grown using certified organic farming practices, our Organic Sona Masoori Handpound Rice is free from synthetic pesticides and chemical fertilisers. It pairs beautifully with everyday Indian favourites like dal, sambar, rasam, and simple curries, and is a wonderful choice for those looking to include more traditionally processed grains in their daily cooking.
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Pro Nature Organic Sona Masoori Brown Rice is a whole grain variety of the popular Sona Masoori that retains its naturally occurring outer bran layer. This gives it a pleasantly firm texture, a mildly nutty flavour that sets it apart from fully milled white rice. Grown using certified organic farming practices, our Organic Sona Masoori Brown Rice is cultivated without synthetic pesticides or chemical fertilisers. Light enough for everyday cooking yet more substantial than white rice, this variety brings a satisfying depth of flavour to simple home meals. Whether paired with dal and sabzi, prepared as a wholesome khichdi, or served alongside your favourite curries, Organic Sona Masoori Brown Rice is a versatile grain for the everyday Indian kitchen.Available
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Pro Nature Organic Sona Masoori Rice is a light, aromatic medium-grain rice that's loved across Indian households for its soft texture and delicate flavour. Naturally light and fluffy when cooked, Sona Masoori Rice is perfect for everyday meals, pairing effortlessly with dals, curries, sambar, rasam, and vegetable preparations. Grown using organic farming practices, our Organic Sona Masoori Rice is carefully selected and minimally processed to preserve its natural quality. Whether you're preparing a simple home-cooked meal, comforting khichdi, lemon rice, or a festive pulao, this versatile rice makes every meal wholesome and satisfying.Available
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Pro Nature Cold Pressed White Sesame Oil is made from carefully selected white sesame seeds using the traditional cold pressing method. This gentle extraction process helps preserve the oil's naturally mild, delicate flavour and light golden colour, making it a valued ingredient in kitchens across South India and beyond. The white sesame seeds are pressed without the use of heat or chemical refining. Whether you're preparing a light tadka, South Indian rice dishes, or traditional sweets, Cold Pressed White Sesame Oil adds a subtle warmth and depth to your cooking.Available
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Pro Nature Sesame Seeds are carefully selected white til seeds. With their mild, nutty flavour and gentle crunch, white sesame seeds are used in traditional sweets like til ladoo and chikki, as a topping for breads and rotis, and as a key ingredient in South Indian chutneys and podi. They can be used raw or lightly dry-roasted depending on the preparation.Available
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Pro Nature Organic Saunf (Fennel Seeds) are grown using certified organic farming practices, free from synthetic pesticides and chemical fertilisers. With a naturally sweet, mild anise-like aroma, saunf is a versatile spice used in tadka for certain dals and curries, in chai masala, and in traditional Gujarati and Kashmiri cooking. It is also widely consumed as a mouth freshener after meals.Available
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Pro Nature Saffron (Kesar) is carefully selected for its characteristic deep red colour and distinctive floral aroma. One of the world's most prized spices, it is used in very small quantities in festive Indian cooking for biryanis, kheer, phirni, shrikhand, and traditional Kashmiri preparations. It should always be steeped in warm liquid before use to draw out its colour and aroma.Available
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Pro Nature Sabudana also known as Sago or Tapioca Pearls, is a naturally gluten-free, starch-rich ingredient made from processed tapioca. Once soaked and cooked, the pearls become translucent with a soft, pleasantly chewy texture. A staple in Indian kitchens, Sabudana is especially popular during fasting and is used in familiar preparations such as sabudana khichdi, sabudana vada, and kheer. Its neutral flavour makes it easy to pair with both sweet and savoury ingredients.Available
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Pro Nature Rock Salt , also known as Sendha Namak, is a naturally occurring salt mined from ancient Himalayan salt deposits. It has a clean, mild flavour and coarse texture, making it a versatile salt for everyday cooking and seasoning. A familiar ingredient in Indian kitchens, Sendha Namak is especially popular during fasting periods and is also used in traditional and Ayurvedic cooking. It can be used as is, ground to a finer texture, or dissolved as needed in different preparations.Available
