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Pro Nature Organic Moth also known as Matki or Moth Bean, is a small, earthy-flavoured pulse commonly used in Indian cooking. Its firm texture and distinctive flavour make it a versatile ingredient for everyday meals. Moth can be cooked into dal, curries and sprouts, or used in traditional regional preparations such as matki usal, misal and Rajasthani moth ki dal.. It pairs well with everyday Indian spices and vegetables for wholesome home-cooked meals.