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  • Pro Nature's Yellow Moong Dal is made from organically grown whole moong that has been hulled and split to reveal the bright yellow interior. One of the most easily digestible pulses, it is a perennial favourite in Indian homes for its mild flavour, creamy texture, and exceptional nutritional profile. Rich in protein, thiamine, and minerals, it is a go-to ingredient for light, nourishing dals, khichdi, and baby food. Organically cultivated and free from synthetic chemicals, it cooks quickly and pairs beautifully with simple tempering of ghee, cumin, and turmeric. A comforting, clean, and deeply wholesome staple from Pro Nature's organic kitchen.
  • Pro Nature's small black Rai, or Mustard Seeds, are organically grown and widely used as the first ingredient added to hot oil at the start of most South Indian and many North Indian dishes. When they pop and splutter in oil, they release a nutty, pungent aroma that forms the aromatic foundation of dals, chutneys, and vegetable stir-fries. Rich in selenium, omega-3 fatty acids, and glucosinolates, mustard seeds have powerful antioxidant properties. Organically cultivated and free from synthetic pesticides, Pro Nature's Rai is of exceptional purity and potency. A tiny seed with an outsize role in Indian cooking, delivering flavour, tradition, and nutrition in every pop.
  • Pro Nature's Mustard Oil in a 1 litre bottle is ideal for households that cook with this robust, traditional oil regularly. Cold-pressed from organically grown mustard seeds using kachi ghani extraction, it preserves the full spectrum of the oil's natural compounds, including its characteristic sharp aroma and potent flavour. High in beneficial fatty acids and naturally occurring antioxidants, it is far more nutritionally complex than refined oils. Organically sourced and free from chemical processing, it is the authentic choice for Bengali fish curries, North Indian pickles, and seasonal vegetable dishes. Make Pro Nature's Mustard Oil your kitchen staple and bring the bold, honest flavours of traditional Indian cooking back to your table.
  • Pro Nature's Mustard Oil in a generous 3 litre pack is designed for large families and frequent cooks who rely on this iconic, traditionally pressed oil as their primary cooking medium. Cold-pressed from organically grown mustard seeds, it delivers the full-bodied flavour, natural pungency, and rich fatty acid profile that makes it irreplaceable in authentic Indian kitchens. The bulk format provides excellent value while ensuring a consistent supply of this premium organic oil. Free from chemical solvents and synthetic refining, it is as close to farm-fresh oil as you can get. Whether cooking for a crowd or preserving food in traditional pickles, Pro Nature's Mustard Oil delivers uncompromising quality and authenticity.
  • Pro Nature's Mustard Oil is cold-pressed from organically grown mustard seeds using traditional kachi ghani methods that preserve the oil's natural pungency, distinctive flavour, and beneficial fatty acid profile. Rich in omega-3 and omega-6 fatty acids, erucic acid, and allyl isothiocyanate, it is a heart-healthy, flavourful cooking oil with deep roots in North and East Indian cuisine. Its characteristic sharp aroma and bold taste add authenticity to pickles, marinades, fish curries, and vegetable stir-fries. Free from chemical solvents and synthetic additives, Pro Nature's Mustard Oil is as pure and traditional as it gets. Embrace the flavour of heritage cooking with every pour.
  • Pro Nature's Panchratna Dal is a thoughtfully crafted blend of five organically grown premium pulses, each contributing its own unique flavour, texture, and nutritional profile to create a remarkably complete and satisfying dish. The combination creates a dal that is far more nutritionally diverse and flavourful than any single pulse alone, offering a broad spectrum of plant proteins, fibre, vitamins, and minerals. Its complex, layered taste makes it deeply comforting and infinitely versatile, equally suited to everyday home cooking and festive feasts. Free from synthetic chemicals and made with careful organic sourcing, Pro Nature's Panchratna Dal is a celebration of wholesome Indian food traditions.
  • Are you someone who has been looking for a healthy food option, but without compromising the super-awesome taste of your daily food? If so, then look no further and say hello to pro nature's range of 100 percent certified millets - a perfect combination of health and taste. Barnyard millet has one of the highest fiber content amongst all the grains. Kodo millet is helps to keep your type II diabetes under control. Ragi has one of the highest calcium content amongst all grains. Kodo millet is helps in controlling blood pressure levels. Barnyard millet and jowar reduce your cholesterol levels. And the list is unending. Millets are the health powerhouse. And the icing on the cake is that you can have all the above health benefits without giving up your favorite foods - be it plain rice and sambhar and dal, or your simple and tasty khichdi or bisibele bhath, or your craving for biryanis or pulaos, or idli, or vada, or upma, or pongal, or your sumptuous malpuas, or mouthwatering halwaa, kheer or payasam, or morning theplas, to your fancy foods like apple pan cakes, to tortillas, bana cakes, to arancini kebabs. And all these are 100 percent certified organic! Say yes to 100 percent certified organic millets! Say yes to a healthy life!
  • Pro Nature's Pumpkin Seeds are organically grown, dark green pepitas that are among the most nutrient-dense seeds available. Exceptionally rich in zinc, magnesium, iron, and plant-based omega fatty acids, they are particularly valued for their role in supporting immune function, prostate health, and quality sleep. Their subtly sweet, nutty flavour and satisfying crunch make them wonderful as a standalone snack, a salad topping, a granola addition, or a baking ingredient. Organically farmed and free from synthetic pesticides, Pro Nature's Pumpkin Seeds are clean, fresh, and of premium quality. A powerhouse seed that deserves a permanent place in your daily snacking and cooking repertoire.
  • Pro Nature's Quinoa is an organically grown ancient Andean grain that is one of the few plant foods to contain all nine essential amino acids, making it a complete protein source of remarkable nutritional value. Naturally gluten-free, rich in fibre, iron, magnesium, and B vitamins, it is the foundation of countless health-conscious meals worldwide. Its light, fluffy texture and mild, nutty flavour make it incredibly versatile, serving beautifully as a rice substitute, salad base, porridge grain, or healthy side dish. Organically cultivated and free from synthetic chemicals, Pro Nature's Quinoa is a premium superfood that brings genuine nutritional elevation to your everyday cooking.
  • Are you someone who has been looking for a healthy food option, but without compromising the super-awesome taste of your daily food? If so, then look no further and say hello to pro nature's range of 100 percent certified millets - a perfect combination of health and taste. Barnyard millet has one of the highest fiber content amongst all the grains. Kodo millet is helps to keep your type II diabetes under control. Ragi has one of the highest calcium content amongst all grains. Kodo millet is helps in controlling blood pressure levels. Barnyard millet and jowar reduce your cholesterol levels. And the list is unending. Millets are the health powerhouse. And the icing on the cake is that you can have all the above health benefits without giving up your favorite foods - be it plain rice and sambhar and dal, or your simple and tasty khichdi or bisibele bhath, or your craving for biryanis or pulaos, or idli, or vada, or upma, or pongal, or your sumptuous malpuas, or mouthwatering halwaa, kheer or payasam, or morning theplas, to your fancy foods like apple pan cakes, to tortillas, bana cakes, to arancini kebabs. And all these are 100 percent certified organic! Say yes to 100 percent certified organic millets! Say yes to a healthy life!
  • Pro Nature's Ragi Flour is milled from organically grown finger millet, one of the richest plant-based sources of calcium available. Deeply nutritious and naturally gluten-free, it is an ideal ingredient for those seeking stronger bones, better digestion, and sustained energy. With its characteristic deep brown colour and earthy, robust flavour, ragi flour is used to make rotis, porridge, dosas, cookies, and health drinks. It is especially beneficial for growing children, lactating mothers, and the elderly. Organically cultivated without synthetic inputs, it delivers genuine purity and nutritional richness. Embrace the time-honoured tradition of ragi with Pro Nature's premium quality flour.
  • Pro Nature's Ragi Flour is milled from organically grown finger millet, one of the richest plant-based sources of calcium available. Deeply nutritious and naturally gluten-free, it is an ideal ingredient for those seeking stronger bones, better digestion, and sustained energy. With its characteristic deep brown colour and earthy, robust flavour, ragi flour is used to make rotis, porridge, dosas, cookies, and health drinks. It is especially beneficial for growing children, lactating mothers, and the elderly. Organically cultivated without synthetic inputs, it delivers genuine purity and nutritional richness. Embrace the time-honoured tradition of ragi with Pro Nature's premium quality flour.
  • Are you someone who has been looking for a healthy food option, but without compromising the super-awesome taste of your daily food. If so, then look no further and say hello to pro nature's range of 100 percent certified products - a perfect combination of health and taste.
  • Pro Nature's Rajma Chitra in a 1 Kg pack is the bulk buy for every household that takes their Sunday rajma-chawal seriously. This beautifully speckled kidney bean variety is organically grown and delivers a creamier, more tender bite than conventional red rajma. Packed with protein, iron, and soluble fibre, it is a nutritionally superb legume that supports heart health and sustained energy. The larger pack size means you can cook generous batches, meal prep for the week, or entertain guests with a rich, satisfying rajma curry without worrying about running short. Organically farmed, free from synthetic chemicals, and cooked with love, every bowl is deeply soul-satisfying.
  • Pro Nature's Rajma Chitra is a beautiful speckled kidney bean variety organically grown and prized for its unique spotted appearance, creamy interior, and rich, hearty flavour. Slightly smaller and more tender than conventional dark red rajma, the Chitra variety cooks to a wonderfully smooth, melt-in-the-mouth consistency that makes an extraordinary rajma curry. It is a fantastic source of plant protein, soluble fibre, and iron, making it a nutritional star among legumes. Organically cultivated and free from synthetic pesticides, it is a premium, clean-label pulse that brings both visual charm and deep nourishment to your plate. Perfect for Sunday rajma-chawal traditions.
  • Pro Nature 100 percent Certified Organic Raw Peanuts are rich in healthy fats, low in carbs, high in protein, vitamins and minerals. It helps reduce LDL (bad cholesterol) and increase HDL (good cholesterol) levels in the blood, helps in weight loss and is a great snack for pregnant women. Peanuts are a great source of protein and can be consumed after boiling or in roasted form. Pro Nature 100 percent Organic Peanuts is a healthy and a quick snack, made for all age groups.
  • Pro Nature 100 percent Certified Organic Raw Peanuts are rich in healthy fats, low in carbs, high in protein, vitamins and minerals. It helps reduce LDL (bad cholesterol) and increase HDL (good cholesterol) levels in the blood, helps in weight loss and is a great snack for pregnant women. Peanuts are a great source of protein and can be consumed after boiling or in roasted form. Pro Nature 100 percent Organic Peanuts is a healthy and a quick snack, made for all age groups.
  • Pro Nature's Hot Red Chilli Powder is made from organically grown hot chillies, ground to a vibrant, fiery powder that brings immediate heat and a brilliant red colour to your cooking. Carefully sourced from clean, chemical-free farms, it is free from artificial colour enhancers and blending agents sometimes found in commercial chilli powders. Rich in capsaicin and antioxidants including vitamin C and beta-carotene, it is a spice with genuine nutritional value alongside its culinary heat. Use it generously in curries, marinades, spice rubs, and condiments to add that essential South Asian heat and colour. Pure, potent, and perfectly fiery, Pro Nature's Red Chilli Powder is for those who love bold, honest heat.
  • Pro Nature's Whole Hot Red Chillies are organically grown, sun-dried chillies selected for their fiery heat, vibrant colour, and concentrated, smoky flavour. Used whole in tempering for an initial burst of pungent heat, or ground fresh into pastes and powders for deeper incorporation into dishes, they are an essential ingredient in Indian, South-East Asian, and global spiced cuisines. Organically cultivated and free from synthetic pesticides, these chillies are clean, potent, and full of essential oils that deliver a layered, complex heat beyond what ground powder alone can offer. Keep a jar in your pantry and experience the difference whole chillies make to depth of flavour.
  • Pro Nature's Whole Hot Red Chillies are organically grown, sun-dried chillies selected for their fiery heat, vibrant colour, and concentrated, smoky flavour. Used whole in tempering for an initial burst of pungent heat, or ground fresh into pastes and powders for deeper incorporation into dishes, they are an essential ingredient in Indian, South-East Asian, and global spiced cuisines. Organically cultivated and free from synthetic pesticides, these chillies are clean, potent, and full of essential oils that deliver a layered, complex heat beyond what ground powder alone can offer. Keep a jar in your pantry and experience the difference whole chillies make to depth of flavour.
  • Pro Nature 100 percent Certified Organic Beaten rice (poha) made from the finest quality red rice sourced from certified organic farms, grown without the use of any chemicals, pesticides, or insecticides. It is naturally gluten-free and makes a healthy, light & tasty breakfast snack. It does not have cholesterol and trans fat. Red Poha can be mixed with vegetables to make it rich in vitamins, minerals, and fiber.
  • Pro Nature's Red Rice is a naturally pigmented whole grain known for its earthy flavour, chewy texture, and impressive nutritional credentials. Organically grown and minimally processed, it retains its red bran layer, which is packed with antioxidants, zinc, and dietary fibre. It has a pleasantly nutty taste and pairs beautifully with dals, curries, and vegetable stir-fries. Regular consumption supports healthy digestion and helps maintain stable blood sugar levels. Free from chemical fertilisers and pesticides, it is a clean, wholesome choice for health-conscious households. Bring the rustic charm and rich goodness of red rice to your everyday meals.
  • Pro Nature's Maida is a finely milled refined wheat flour sourced from organically grown wheat, ensuring that even when you indulge, you are doing so with cleaner, better-quality ingredients. Perfect for baking breads, cakes, biscuits, and preparing traditional Indian sweets, it has a smooth texture and excellent binding properties. While refined, it is free from synthetic bleaching agents and chemical additives commonly used in commercially available maida. When recipes call for that soft, light crumb that only refined flour can deliver, Pro Nature's Maida provides a more conscientious choice. Use it mindfully as part of a balanced and varied diet.
  • Pro Nature's Rice Flour is a finely ground, naturally gluten-free flour made from organically grown rice. It has a smooth, powdery texture and a mild flavour that makes it incredibly versatile in the kitchen. Use it to make crispy dosas, soft idiyappams, delicate rice rotis, or as a thickening agent in soups and curries. It is also a popular coating for fried foods, delivering a light and crunchy crust. Free from chemical pesticides and additives, it is a clean and wholesome pantry staple suitable for the whole family, including those with gluten sensitivities. A simple ingredient with endless culinary possibilities.
  • Pro Nature's Roasted Channa Dal is a crunchy, satisfying snack made from organically grown Bengal gram that has been dry-roasted to perfection. With a delightful crunch, a nutty, earthy flavour, and a satisfying heft that keeps hunger at bay, it is one of India's most beloved healthy snacks. High in plant protein and dietary fibre, it makes for an ideal between-meals snack that provides lasting energy without excess calories. Organically sourced and free from artificial flavouring or preservatives, it is snacking in its most honest, wholesome form. Eat it on its own, mixed into chivda, or sprinkled over salads for a nutritious crunch. Guilt-free snacking has never tasted this good.
  • Pro Nature's Roasted Channa Dal in a 500g pack is a generous supply of this protein-packed, organically grown snack for families who value smart, nutritious snacking. Each crunchy piece of roasted Bengal gram delivers a satisfying bite with a deep, nutty flavour that is completely addictive and entirely guilt-free. Rich in plant protein, fibre, and iron, it is a far more nutritious snack choice than packaged chips or biscuits. Organically farmed and free from artificial additives, it is a clean-label snack that parents can feel good about offering to their children. Keep a jar on your desk, in your bag, or on your kitchen counter for wholesome snacking whenever hunger strikes.
  • Pro Nature's Sendha Namak in a 1 Kg pack is the essential pantry staple for households that value natural, chemical-free mineral salts over conventional iodised table salt. Mined from pure Himalayan deposits and free from synthetic additives, it provides a gentle, clean saltiness with a hint of mineral complexity. Widely used during fasting periods and in Ayurvedic cooking, Sendha Namak is believed to support digestion and balance the body's electrolytes naturally. Its versatile coarse grain can be ground finer for table use or left coarse for finishing dishes. The larger pack size ensures you always have this natural cooking staple stocked at home.
  • Pro Nature's Sendha Namak, or Rock Salt, is a naturally occurring, unrefined salt mined from ancient Himalayan salt deposits. Free from the chemical processing and anti-caking agents used in table salt, it retains a rich mineral profile including potassium, calcium, and magnesium. With its clean, mild flavour and coarse texture, it is a staple in Indian kitchens, especially during fasting seasons. It is widely recommended in Ayurvedic traditions for its digestive and balancing properties. Grind or dissolve it as needed, and experience the difference that pure, unprocessed mineral salt makes to your food. A simple, ancient ingredient that your body recognises and welcomes.
  • Pro Nature's Sabudana, or Sago, is a naturally gluten-free, starch-rich ingredient made from the processed pith of tapioca root. A staple in Indian fasting cuisine, it is used to make the beloved sabudana khichdi, sabudana vada, and kheer. When soaked and cooked, it becomes translucent and has a pleasantly chewy, soft texture. Rich in carbohydrates, it provides a quick and sustained energy source, making it particularly popular during fasts and post-workout meals. Organically sourced and free from synthetic additives, Pro Nature's Sabudana is a clean, comforting ingredient that belongs in every Indian pantry.
  • Pro Nature's Saffron is a supremely precious spice handpicked from the stigmas of Crocus sativus flowers, with each gram requiring thousands of individual threads to produce. Known as the world's most expensive spice, saffron imparts a unique, slightly sweet, honey-like flavour and an extraordinary golden hue to everything it touches. Organically sourced and of exceptional purity, it is free from adulteration and artificial colouring, which are unfortunately common in the commercial saffron trade. Add a few strands to warm milk, biryani, kheer, or masala chai and experience an unparalleled depth of aroma and colour. Pro Nature's Saffron is a small luxury that makes every recipe it graces truly extraordinary.
  • Pro Nature's Fennel Seeds, or Saunf, are organically grown and beloved across India both as a culinary spice and as a post-meal digestive. With their sweet, anise-like aroma, mild liquorice flavour, and refreshing quality, they are used in spice blends, curries, vegetable dishes, and artisanal breads. After meals, a small handful of roasted saunf is a traditional Indian practice known to soothe digestion, freshen the breath, and calm the stomach. Rich in fibre and antioxidants, organically grown fennel seeds are also free from synthetic chemicals. Whether cooking, brewing fennel tea, or simply enjoying them after dinner, Pro Nature's Saunf is a fragrant, wholesome everyday pleasure.
  • Pro Nature's White Natural Sesame Seeds are organically cultivated and unhulled, preserving their full nutritional profile including calcium, iron, magnesium, and healthy unsaturated fats. These tiny seeds pack an extraordinary nutritional punch and add a rich, nutty crunch to breads, salads, stir-fries, chutneys, and traditional Indian sweets like chikki and til ke laddoo. Organically farmed and free from synthetic pesticides, they are remarkably clean and flavourful. Toasting them lightly before use intensifies their nutty aroma dramatically. A versatile, nutrient-dense seed that is one of the unsung heroes of the Indian kitchen. Small in size, immense in flavour and goodness.
  • Pro Nature's White Sesame Oil in a 1 litre bottle provides a generous supply of this prized Ayurvedic and culinary oil for daily use in cooking, oil pulling, massage, and wellness routines. Cold-pressed from organically grown white sesame seeds, it is free from chemical solvents and synthetic additives, preserving the oil's full complement of beneficial compounds. In the kitchen, it adds a subtle, pleasant nutty note to South Indian dishes, rice preparations, and traditional sweets. In wellness practice, it is unmatched as a base oil for abhyanga massage. Organically cultivated and carefully processed, Pro Nature's Sesame Oil bridges the worlds of nourishment and natural wellness in the most delicious way possible.
  • Pro Nature's White Sesame Oil is cold-pressed from organically grown unhulled white sesame seeds, producing a light, golden oil with a delicate, nutty aroma that is distinct from the darker, toasted sesame oil of Asian cuisines. It is deeply revered in Ayurvedic traditions for its penetrating, nourishing properties, both internally and externally. As a cooking oil, it is widely used in South Indian cooking, particularly for tempering and making traditional sweets like til ka halwa. Rich in sesamin, sesamolin, and vitamin E, it has excellent antioxidant properties. Organically sourced and free from chemical processing, Pro Nature's Sesame Oil is an authentic, healthful cooking oil with centuries of tradition behind it.
  • Pro Nature Sonamasoori rice (Brown) is a 100% Certified Organic rice that is sourced from certified organic farms, grown without use of any chemicals, pesticides or insecticides. It is unpolished with bran which provides natural wholeness to the grains. High in Fiber and reducing the body's sugar and cholesterol level, Pro Nature 100% Organic Sonamasoori rice (Brown) is a rich source of manganese and an excellent source of minerals like selenium and magnesium. Sonamasoori Brown Rice is a healthy option for those who are looking for a healthier alternative to regular rice.
  • Are you someone who has been looking for a healthy food option, but without compromising the super-awesome taste of your daily food? If so, then look no further and say hello to pro nature's range of 100 percent certified products - a perfect combination of health and taste.
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