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  • Available
    500G
    Pro Nature Organic Tamarind (Imli) is grown using certified organic farming practices, free from synthetic pesticides and chemical fertilisers. With its intensely sour, tangy flavour, tamarind is a fundamental souring agent in Indian cooking, used for sambar, rasam, imli chutney, and a wide range of South Indian and North Indian preparations. Whole tamarind requires soaking and extraction before use.
  • Available
    200G
    Pro Nature Sesame Seeds are carefully selected white til seeds. With their mild, nutty flavour and gentle crunch, white sesame seeds are used in traditional sweets like til ladoo and chikki, as a topping for breads and rotis, and as a key ingredient in South Indian chutneys and podi. They can be used raw or lightly dry-roasted depending on the preparation.
  • Available
    100G
    Pro Nature Organic Saunf (Fennel Seeds) are grown using certified organic farming practices, free from synthetic pesticides and chemical fertilisers. With a naturally sweet, mild anise-like aroma, saunf is a versatile spice used in tadka for certain dals and curries, in chai masala, and in traditional Gujarati and Kashmiri cooking. It is also widely consumed as a mouth freshener after meals.
  • Available
    100G
    Pro Nature Organic Red Chilli Whole is made from organically grown red chillies, dried whole. Free from synthetic pesticides and chemical fertilisers, this is a hot variety used in tadka, pickling, and traditional spice blends. Whole dried red chillies are broken and added to hot oil to release heat and colour at the start of cooking.
  • Available
    100G
    Pro Nature Organic Red Chilli Powder is made from organically grown red chillies, free from synthetic pesticides and chemical fertilisers. This is a hot variety that adds both colour and heat to everyday curries, sabzis, marinades, and spice blends. Adjust the quantity to your preferred heat level.
  • Pro Nature's small black Rai, or Mustard Seeds, are organically grown and widely used as the first ingredient added to hot oil at the start of most South Indian and many North Indian dishes. When they pop and splutter in oil, they release a nutty, pungent aroma that forms the aromatic foundation of dals, chutneys, and vegetable stir-fries. Rich in selenium, omega-3 fatty acids, and glucosinolates, mustard seeds have powerful antioxidant properties. Organically cultivated and free from synthetic pesticides, Pro Nature's Rai is of exceptional purity and potency. A tiny seed with an outsize role in Indian cooking, delivering flavour, tradition, and nutrition in every pop.
  • Available
    200G
    Pro Nature Organic Fenugreek Seeds (Methi Dana) are grown using certified organic farming practices, free from synthetic pesticides and chemical fertilisers. Fenugreek has a characteristic slightly bitter, earthy flavour and is used in small quantities for tempering dals, in pickle masalas, and in traditional spice blends. Dry-roasting before use slightly mellows the bitterness.
  • Available
    100G 250G
    Pro Nature Organic Cumin Seeds (Jeera) are grown using certified organic farming practices, free from synthetic pesticides and chemical fertilisers. One of the most fundamental spices in Indian cooking, whole jeera is used for tadka in dals and curries, dry-roasted and crushed for raita and chaas, and as a base for a wide range of masala blends.
  • Available
    100G
    Pro Nature Organic Coriander Powder is made from organically grown coriander seeds, free from synthetic pesticides and chemical fertilisers. With its mild, slightly citrusy aroma, it is one of the most widely used masalas in Indian cooking and forms the base of everyday curries, gravies, and spice blends.
  • Available
    50G
    Pro Nature Organic Clove (Laung) is grown using certified organic farming practices, free from synthetic pesticides and chemical fertilisers. Clove has one of the most intense and concentrated aromas of any Indian spice. Used in very small quantities, it adds a deep, warm, slightly sweet note to biryanis, garam masala blends, chai, and slow-cooked preparations.
  • Available
    100G 200G
    Pro Nature Organic Coriander Seeds (Dhania) are grown using certified organic farming practices, free from synthetic pesticides and chemical fertilisers. Whole coriander seeds retain their mild, slightly citrusy aroma longer than pre-ground powder and can be dry-roasted and freshly ground as needed for everyday curries and spice blends.
  • Available
    500GM
    Pro Nature Organic Rice Flour is made from carefully selected rice grown using certified organic farming practices. Finely milled for a smooth, consistent texture. Free from synthetic pesticides and chemical fertilisers, this flour is suitable for a wide range of everyday and festive preparations. Whether you're preparing crispy murukku, soft idiyappam, traditional appam, or festive modak, Organic Rice Flour delivers consistent results with an authentic flavour.
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