Available
-
Pro Nature Organic Sooji/Rava is made from organically grown wheat and milled to a fine, grainy texture with a mild flavour. Called suji in North India and Bombay rava or upma rava in the South, it is one of the most used staples in Indian kitchens. Use it to prepare upma, rava idli, halwa, kesari, pancakes and other traditional preparations. It also goes into rava dhokla, appe and rava cheela. -
Pro Nature Organic Sooji Rava (Whole Wheat) is made from organically grown whole wheat and has a fine, slightly grainy texture for everyday Indian cooking. A familiar breakfast staple, it is easy to cook and versatile enough for everyday meals. Use it to prepare upma, halwa, kesari, pancakes and other traditional dishes. In South Indian kitchens it is often called godhuma rava or godhi rava.Available -
Pro Nature Organic Moth also known as Matki or Moth Bean, is a small, earthy-flavoured pulse commonly used in Indian cooking. Its firm texture and distinctive flavour make it a versatile ingredient for everyday meals. Moth can be cooked into dal, curries and sprouts, or used in traditional regional preparations such as matki usal, misal and Rajasthani moth ki dal.. It pairs well with everyday Indian spices and vegetables for wholesome home-cooked meals.Available -
Pro Nature Organic Barley Whole is made from organically grown barley grains, carefully selected for their natural texture and earthy flavour. The whole grains are versatile and can be used in a variety of everyday Indian and international preparations. Barley Whole can be cooked and added to soups, salads, stews and grain bowls, or used in traditional recipes like jau khichdi and jau pulao. Its chewy texture and mild flavour make it an easy addition to everyday meals.Available -
Pro Nature Organic Channa Sattu (Jeera Yukt) is a savoury beverage mix made from organically grown roasted chana and blended with jeera. Sattu is a staple across Bihar, Jharkhand and eastern Uttar Pradesh, where it is eaten year-round and is especially popular in summer. Simply mix it with water and add seasonings of your choice for a refreshing savoury beverage. It is an easy-to-prepare option for everyday consumption, especially during warmer months.Available -
Pro Nature Organic Barley Flour is made from organically grown barley and finely milled for convenient use in everyday cooking. It has a mild, earthy flavour and smooth texture that works well in a variety of preparations. Barley Flour can be used to prepare rotis, breads, pancakes and other baked or cooked dishes. It can also be blended with other flours depending on the recipe.Available -
Pro Nature Organic Khapli Wheat Atta is made from Khapli wheat, a traditional wheat variety known for its distinctive grain and earthy flavour. Finely milled for everyday use, it is suitable for making soft rotis and a variety of traditional Indian preparations. A versatile flour for everyday kitchens, Khapli Wheat Atta can be used for rotis, parathas, puris and other wheat-based dishes.Available -
Pro Nature Kuttu Atta also known as Buck Wheat Flour, is a finely milled flour with a mild, earthy flavour and smooth texture. Naturally gluten-free, it is a familiar choice in Indian kitchens, especially during fasting periods. Use it for kuttu ki puri, kuttu ki roti, kuttu ka cheela, aloo or paneer pakoras, and kuttu ka halwa. It can also be combined with other ingredients to create a variety of everyday dishes.Available -
Pro Nature Organic Vermicelli (Regular) is a versatile pantry staple shaped into fine strands that cook quickly and are easy to prepare. Known as semiya in South India and seviyan in the North, it is a staple for both breakfast and dessert. Use it to prepare classic Indian dishes such as seviyan, kheer, payasam and vermicelli upma. It can also be used for quick breakfast dishes and everyday desserts. It can also be added to falooda.Available -
Pro Nature Organic Atta Vermicelli is made from organically grown wheat and shaped into thin, delicate strands that cook quickly and easily. Its mild flavour makes it a versatile ingredient for both sweet and savoury preparations. Use it to prepare vermicelli upma, payasam, kheer and other traditional breakfast and dessert recipes. It can also be combined with vegetables and spices for a quick everyday meal.Available -
Pro Nature Puffed Rice is a light, crisp and versatile ingredient commonly enjoyed across Indian kitchens. With its airy texture and mild flavour, it easily takes on the taste of spices, vegetables and seasonings. Use it to prepare bhel puri, chivda, roasted snack mixes and traditional breakfast preparations. It can also be enjoyed simply with peanuts, spices and other ingredients for a quick snack.Available -
Pro Nature Organic Medium Poha also known as Beaten Rice, is a light and easy-to-cook ingredient commonly used in Indian breakfasts. Its soft texture when soaked and mild flavour make it easy to pair with vegetables, spices and other ingredients. Medium thickness is ideal for kanda poha, batata poha, Indori poha and avalakki upma. It also works well in poha cutlets.Available